Merging online with in-person coaching, and focusing on strong lifestyle foundations, the Full Programme provides 8 weeks of comprehensive education and instruction and supports new ways of moving, being and sustaining an optimized life.
We do this by focusing on the actions that create change, and combining elements of personalized coaching, with community and accountability to foster the ideal environment for your growth.
This programme is great for those seeking to accelerate their personal development and performance, and want to share in the experience with a group of people on a similar path.
– Full Programme Curriculum and Coaching – Module’s 1-6 of Movement, Meditation and Nutrition (6 weeks)
With the purchase you also receive:
– Group Coaching in Movement, Meditation and Nutrition via our private app.
– Access to exclusive Life in Motion Community
– The Life in Motion Workbook
– Access to the Grideo app