Upgrade your energy and vitality efficiently and on a budget. Know what to eat, what not to eat, when to eat, and where to source it. Bringing it back to nature, with no diet dogma.
6 weeks, in person and online:
- MODULE 1 – Revamp Your Breakfast
- MODULE 2 – Relearn Lunch
- MODULE 3 – Fasting and Toxins
- MODULE 4 – Getting into the Kitchen
- MODULE 5 – Meal Planning Freedom
- MODULE 6 – Putting it all Together